12. Mama’s Excellent
Banana Muffins – makes approximately 3-dozen muffins or two large loaves
- 6 over ripe bananas
- 2 cups sugar
- 2 eggs **we use 1/2 cup of egg beaters. They taste the same and have fewer calories per muffin**
- 3 cups flour
- ½ cup melted butter **we use 1/2 cup applesauce. Again, for the significant calorie drop.
- 2 t baking soda
- 2 t salt
- ( ½ cup walnuts optional)
1. Mash bananas with a fork and stir in all other
ingredients
2. Pour into 2 large sprayed loaf pans or
3. Pour into lined muffin tins.
4. Bake at 325 degrees. Cook loaves for 1 hour or muffins
for 25 – 30 minutes.
5. Allow muffins to completely cool and place in freezer
safe zipped bags.
** yields 2 - 2.5 dozen muffins **
** yields 2 - 2.5 dozen muffins **
Cooking instructions:
thaw and warm in toaster oven or microwave as needed for breakfast or snacks.
